Release the past, Free the future, become present

Confidence Coaching teaches you how to build positive mental frameworks that enrich and sustain self esteem. My methods are solution-based — I offer psychological and spiritual tools that you can put into practice right away. Through the process of embodying a confident mindset, you are able to become your best self and open up to a world of possibilities. 

While my approach is always driven by results, my techniques are completely tailored to your unique needs and experiences. Individual sessions are offered in-person, private zoom video, or on the phone.

My areas of focus include:

• Teens and Family

• Developing Self-Esteem

• Surviving and Thriving Through the Divorce Process

• Weight Loss and Health

• Empowering Personal Relationships

• Finding Vocational Pathways

• Grieving and Overcoming Trauma

• Codependency

• Alcohol Recovery